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TECHNOLOGY ADDICTION

Addiction is the loss of control over an object or action that an individual uses, leading them to be unable to live without it. In other words, willpower diminishes in usage and behavior and the person continues the addictive usage or behavior whether they want to or not. Technology addiction is the condition where technology controls a person. The misuse of technology negatively affects individuals' physical, psychological, social, intellectual and spiritual development. The International Federation of Green Crescent (IFGC) acknowledges the importance of technology in our daily lives but emphasizes that technology addiction is a critical risk for modern individuals. Consequently, Country Green Crescents which are members of the International Federation of Green Crescent are globally tackling technology addiction.

Who controls people?

In today's world, human life is rapidly digitizing and the rational use of digital devices greatly facilitates life. However, excessive use of digital devices can deplete the benefits gained, rapidly deplete time and well-being and even lead to technology addiction. Digital devices such as phones, computers, smart devices and gaming consoles have become an integral part of our lives, and spending hours using them has become a normal habit for many people.

Perceiving this abnormal behavior as normal leads many individuals to continue their lives without even realizing they are developing addiction to technology. Technology addiction is the condition where technology controls a person.

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It should cause significant distress and impairment in functionality from a clinical perspective. Some symptoms of technology addiction include:

• Spending hours claiming it's just a few minutes

• Lying about the time spent in front of screens to others

• Complaining about physical problems due to prolonged computer use

• Adopting an anonymous persona, preferring online communication over face-to-face

• Sacrificing meals, classes or appointments to go online

• Feeling guilty when away from the computer but experiencing pleasure and oscillating between these two feelings

• Feeling tense and vacant when away from their computers

• Staying on the computer until late at night

Technology addiction can lead to increased physical complaints in the social field for individuals. Some of these complaints include:

Physical Complaints

• Burning eyes

• Neck pain and stiffness

• Posture problems

• Numbness in the hands

• Fatigue

Social Complaints

• Decreased academic achievement

• Personal, family and school problems

• Failure in time management

• Sleep disorders

• Lack of appetite

• Decrease in activities

• Isolation except for online friends

+Methods to Control Addiction

• Change daily internet usage hours

• Prepare weekly schedules for internet usage and ensure adherence

• Implement methods such as support groups or family therapy

• Encourage writing activities that the individual wants to do but hasn't found the opportunity for and ask them to do one of those activities when they strongly desire to use the internet

Key points in preventing technology addiction include:

• Directing children to meet their friends naturally and socialize within peer groups

• Directing children to sports that match their talents and interests

• Supporting children's friendships, planning activities that bring them together

• Controlling a child's computer usage and getting to know their online friends

• Ensuring secure internet applications on computers

Some points to be careful about in preventing technology addiction are:

• Never using devices like smartphones/tablets to comfort or silence children

• Not allowing children to use the internet without control for an extended period

• Not serving a child in front of a computer during meal and tea times, encouraging them to join you

Green Crescent Counseling Centers provide free support to individuals aged 12 and over to overcome technology addiction. Meetings are held with both the individual and their family. The main goal of these meetings is to reduce smartphone use, online gaming and internet usage to levels that will not adversely affect the individual's life.

"Children or tablets are a good way to keep children busy."

When phones and tablets are used under family control, they benefit your children. However, when used alone for long hours without family control, it can lead to problems such as attention deficit and hyperactivity disorder, speech disorders, anger and aggression.

Undoubtedly, reaching the point of addiction does not happen suddenly; it progresses step by step. These steps are serious and important signs that addiction is developing. Therefore, monitoring and controlling these steps are crucial to prevent and stop addiction before it starts.

More Latest News

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In an important step for global public health and humanitarian response, the International Federation of Green Crescent (IFGC) and the United Nations (UN) International Organization for Migration (IOM) have signed a comprehensive agreement. This Memorandum of Understanding (MoU) creates a official partnership to bring together addiction prevention work with mental health and psychosocial support (MHPSS) for migrants, refugees, and communities affected by crises. The official signing ceremony took place at the Permanent Mission of Türkiye to the United Nations Office in Geneva. The event was attended by Ambassador Dr. Mehmet Güllüoğlu, Vice President of the Turkish Green Crescent and Secretary-General of the IFGC, and Vincent Houver, IOM Director of the Department of Mobility Pathways and Inclusion, along with representatives from both institutions. This agreement does not mark the start of a brand-new relationship. Instead, it makes a long-standing partnership official and permanent. For years, Green Crescent Counseling Centers (YEDAM) have worked closely with the IOM on the ground, helping vulnerable communities fight addiction and mental health issues. This new MoU turns those local efforts into a structured, global alliance. STATEMENTS FROM LEADERS ON THE HUMANITARIAN NEEDS Speaking at the ceremony in Geneva, Ambassador Dr. Mehmet Güllüoğlu emphasized that this agreement is much more than just a routine official document, stating: "This ceremony reflects a joint commitment to support vulnerable and displaced communities through prevention, recovery, psychosocial well-being, and inclusive community-based approaches." Dr. Güllüoğlu drew attention to the current global situation, noting that millions of young people around the world are growing up under the shadow of wars, natural disasters, forced migration, and social instability. He explained that these crises do not just force people to leave their homes; they also break social bonds, weaken mental strength, increase isolation, and deeply hurt emotional well-being. Speaking about the expanding scope of addiction, Dr. Güllüoğlu said: "As IFGC, we believe it is becoming increasingly important that addiction prevention cannot be separated from broader discussions about well-being, resilience, inclusion, and human dignity. This includes not only substance addiction such as alcohol and drugs, but also behavioral addictions like gambling, gaming, and problematic technology use. These can become even more visible during periods of displacement, uncertainty, and social isolation." Representing the United Nations, IOM Director Vincent Houver acknowledged that public health—especially specialized fields like addiction treatment—is often underfunded and undervalued in global humanitarian response. Welcoming the partnership with the IFGC, Houver noted: "Unfortunately, drug and substance use, along with other addictive behaviors, crosscut very frequently with our work, but I think this is a reality of the humanitarian field. Drug use and substance addiction hinder the integration of migrants into host societies and present significant barriers that prevent them from successfully reintegrating and achieving social cohesion with the community when they return to their countries." Houver also highlighted that since humanitarian needs are growing globally while international budgets are shrinking, the wide network of the IFGC is incredibly valuable to the United Nations: "As humanitarian needs continue to increase globally, while resources tend to decrease, IOM is proud to partner with IFGC to strengthen prevention and access to care among migrants and host communities." Concluding his speech, Houver praised the leading role of Türkiye and the Green Crescent on the world stage: "Türkiye is an invaluable and strong partner for IOM, one of the key member states of IOM. Therefore, it is a matter of great pride for us that you represent Türkiye today, being here as civil and permanent representative. Türkiye is an absolutely indispensable partner for IOM in the field of migration and in the field of humanitarian assistance in general. Therefore, we are very proud to be able to partner with you today in this special setting." TECHNICAL SCOPE AND STRATEGIC PILLARS OF THE AGREEMENT The partnership focuses on four main strategic areas: sharing expertise by contributing to each other's international training programs on mental health, intercultural communication, and substance use disorders; launching joint research and pilot initiatives to study areas of shared interest; exploring new ways to share program information at the country level to improve field coordination and facilitate safe healthcare referrals; and exchanging specialized technical resources—such as clinical protocols, training tools, and guidance documents—on a case-by-case basis while fully respecting intellectual property rights and confidentiality frameworks.  To ensure safe field operations, the agreement introduces strict international legal and privacy guardrails. The framework explicitly prohibits any transfer or exchange of personal data belonging to beneficiaries or patients, requiring a separate, highly secure data-sharing agreement if such needs arise in the future. FUTURE OUTLOOK IFGC and the IOM will meet regularly to ensure the agreement is being put into practice. Following its immediate entry into force upon signature, both headquarters are asking that the details of this MoU be shared across all global field offices and regional teams.  

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